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Dark Hot Hot chocolate or cider. The Why: In fact, chocolate contains a number of chemicals that affect brain activity.

One of these is tryptophan, the building block of serotonin, which is a relaxation-inducing neurotransmitter that, in large doses chocolate has small amountscauses elated or ecstatic feelings.

Chocolate also contains anandamide, a substance that stimulates the same brain cell receptors as THC, the psychoactive substance in marijuana that induces feelings of euphoria, and phenylethylamine, a brain chemical known to promote feelings of Lady wants sex AZ Show low 85901, excitement and giddiness.

Health Perks: Among the key health benefits of chocolate are antioxidants, chemicals that slow down the aging process and help to prevent heart disease and certain kinds of cancer by blocking the cellular and arterial damage caused by oxidation. Of particular interest is the subclass Hot chocolate or cider antioxidants called flavonoids, which have been proved to keep blood Hot chocolate or cider and prevent cell damage and inflammation. Another heart-healthy chocolate benefit is that it contains stearic acid, a saturated vegetable fat that, when ingested, acts like the monounsaturated fats found in olives and canola oil.

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Unlike dhocolate saturated fat in butter, which may raise cholesterol, monounsaturated fat has a neutral effect, or may even help lower blood Hot chocolate or cider. So, chocolate raises good cholesterol, lowers bad cholesterol, and its polyphenols can also prevent the DNA damage that may lead to tumor formation.

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The downside is that the calories in chocolate can add up, and you can get many of the same benefits from drinking green tea. But cocoa is also quite bitter.

Milk chocolate uses this process, and benefits are limited. Other things oHt affect flavonoid content are bean selection, fermentation time and formulation techniques, none of which are indicated anywhere on the package.

Also, keep in mind that in order to get the health benefits of dark chocolate without too many calories, chocoalte should have no more than one 1-ounce square.

In several epidemiological studies, apple consumption has been associated with a decreased risk of Hot chocolate or cider diseases such as cardiovascular disease, cancer, diabetes and asthma.

Apples are loaded with flavonoids such as quercetin, which is important for keeping Sex dating in Laurier vessels healthy, reducing inflammation throughout the body, preventing DNA damage that can lead to cancer and slowing cancer cell growth and Hot chocolate or cider.

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Chocoalte study, from the German Cancer Research Center in Heidelberg, stated that apples may reduce the risk for lung and colon cancer. When LDL oxidizes in the blood, Hot chocolate or cider accumulates along the walls of the coronary artery and causes atherosclerosis.

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According to scientists at Cornell University, the antioxidant concentration in apples is among the highest Hot chocolate or cider all fruits and similar to that of store-purchased blueberries wild blueberries are the highestwhich are ciider touted as having the highest antioxidant activity. Apple cider is made from the liquid portion of the apple.

Therefore, some chocolafe functional components that stay within the skins and flesh may not be in the cider. Typically, commercially prepared cider is just juice, but supermarkets and specialty stores often have the real stuff.

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Apple cider is made from pressed cidsr the idea is to keep the pulp, and some makers even keep the peel the most powerful source of health benefits. Have apple cider a few times during the winterHot chocolate or cider make sure to eat a real apple every day — yes, to keep the doctor away.

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